Hello! Welcome to One Bite Gluten-Free ("OBGF"). I’m Annie, the face behind OBGF, and I have celiac disease.
Welcome to your gluten-free community! Launched in 2019, One Bite Gluten-Free is a resource and community for those who are gluten-free, with or without celiac disease. While OBGF was originally all about traveling and finding the best gluten-free swaps (and I still definitely share that content!), it is now centered around living a healthy, balanced lifestyle with celiac disease. OBGF has evolved, and will continue to adapt as I enter into motherhood this year.
Here you'll find:
Have a specific question? Check out my faqs below, or feel free to contact me directly.
For business inquiries, please contact me at onebiteglutenfree@gmail.com
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Since being diagnosed, I was always searching for people who understood celiac, not just being gluten-free. Everywhere I went, I was looking for cool gluten-free spots, the best food, and the safest kitchens. When I was basing my life off of Find Me Gluten Free, I was inspired to start a blog to share my story, my tips, and my travels. Finally! I’ve wanted to start a blog for years, and never did.
I would love to chat, send me a message at onebiteglutenfree@gmail.com
Celiac is an autoimmune disease, in which the only treatment is a life-long gluten-free diet. If you have celiac disease, eating gluten leads to severe damage of the small intestine. If you continue to eat gluten, it can lead to other health complications. For more information, check out my 25 page guide to Understanding Celiac.
Around five years, but click here to read my complete celiac story!
Of course, let’s chat! I’m not a doctor, but happy to support you in any way I can. Email me: onebiteglutenfree@gmail.com, or send me a message on Instagram:)
If you've been recently diagnosed, check out my 25 page guide to Understanding Celiac. You can also add on a 1:1 consult.
I hang out on Instagram and TikTok @onebiteglutenfree, or send me an email: onebiteglutenfree@gmail.com
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